Your 1:1 Coaching Call – What to Expect

Are you navigating post-separation parenting challenges and wondering how 1:1 coaching can help?

Booking a 1:1 coaching call is the first step toward clarity, confidence, and a plan that truly works for your post-separation parenting situation.

This page explains exactly what happens during your session with Danielle or Trudie, what to expect afterward, and how the Post-Separation Parenting Blueprint™ can support you.

Here’s how it works:

Step 1: Book your call

You can choose to work with either Danielle (Principal Coach & Director) or Trudie (Specialist Coach).

  • Select a time that works for you via our booking system.

  • 60-minute sessions are standard, but other time options can be discussed for future calls if needed.

  • Complete the pre-call form with as much detail as possible. This gives your coach important information about you and your situation so that you can ‘hit the ground running’ on your first call together.

  • You’ll receive a confirmation email with the details of your booking, along with reminder text message and email closer to your appointment date.

  • You can reschedule your call if needed, using the buttons/links in the confirmation and reminder emails.

Step 2: During your first 1:1 call

Your coaching session is a safe, confidential space to:

  • Discuss your current situation, challenges, and goals.

  • Receive tailored guidance and strategies based on evidence-based, child-focused practices, tailored to your unique situation and circumstances.

  • Ask questions about the coaching process, the Post-Separation Parenting Blueprint™, or any other resources.

  • Explore the support options available to you going forward, including whether a coaching package is the best fit for ongoing support.

The focus of this session is clarity, next steps, actionable strategies and understanding what will serve you best going forward.

Step 3: After your call

Once your 1:1 session is complete, you’ll have a clear view of your options:

Option 1 – Continue with standalone calls

  • Book additional 60-minute sessions as needed, ideal for flexibility and occasional guidance.

  • Does not include email/DM support between calls, priority access to your coach’s calendar, or access to the Stronger Braver Together online Community.

  • To get the most out of your standalone sessions, you can choose to purchase lifetime access to the Post-Separation Parenting Blueprint™. It provides a structured, evidence-based framework and tools that complement your coaching sessions.

Option 2 – Upgrade to a Coaching Package

  • Gain lifetime access to the Post-Separation Parenting Blueprint™, email/DM support between calls, and access to the Stronger Braver Together online Community (complete with app) while your package is active .

  • Packages include a set number of coaching hours, with priority access to bookings.

  • If you already purchased the Blueprint, a $500 upgrade credit applies toward your chosen package.

Your coach will discuss which option is most suitable for you, helping you choose a path that balances your needs, availability, and desired level of support.

Step 4: Moving forward with confidence

Whether you choose standalone calls or a full coaching package, your next steps will be clear, and you’ll have actionable strategies to support your children and yourself post-separation.

Every call is designed to leave you feeling empowered, informed, and confident about the path forward.

Whatever path you choose, we’re here to support you.